Balance the Body Mind & Spirit
Geri Laurence brings over 27 years of experience working with addictions and disabilities. Geri’s passion is to help individuals let go of who they think they are supposed to be and embrace who they are in the moment, here and now.
Holistic Healing – From the Inside Out
Learn about how Somatic Therapy works
We bring the nervous system into balance with our safe and therapeutic practices
When remove trauma from the body, it helps regulate our nervous system
Hope for the future
When we release stress from the body, we feel more hopeful about future possibilities!
We help you create a greater connection with self
Spark the fire of creativity, passion, and zest for life!
How it works
A powerful connection exists between the mind and the body. For every feeling or thought, there is a corresponding reaction from the body. So when an individual experiences trauma in any form, it can create physical symptoms that also require treatment. While traditional therapy is about treating the mind – somatic therapy explores healing both the mind and body together.
There are many challenges we encounter during the different stages of our lives. Major life events can leave lasting effects on our physical and mental welfare. Whether it’s a traumatic life event like abuse or assault, a tragic life event such as the death of a loved...
There are a variety of somatic experiencing techniques available to those in need of trauma therapy. As a form of therapy, somatic experiencing is intended to relieve symptoms of post-traumatic stress disorder (PTSD) through body sensations. It can also be used to...
Ready to Make a Change?
Your body holds the key to your success – we are here to help you find it.
Start on your path of healing today.