Somatic Therapy

Balance the Body Mind & Spirit

Geri Laurence brings over 27 years of experience working with addictions and disabilities. Geri’s passion is to help individuals let go of who they think they are supposed to be and embrace who they are in the moment, here and now.

Our Approach

Holistic Healing – From the Inside Out

Education

Learn about how Somatic Therapy works

Re-balance

We bring the nervous system into balance with our safe and therapeutic practices

Stress Relief

When remove trauma from the body, it helps regulate our nervous system

Hope for the future

When we release stress from the body, we feel more hopeful about future possibilities!

re-connection

We help you create a greater connection with self

Re-ignite

Spark the fire of creativity, passion, and zest for life!

Somatic Therapy

How it works

A powerful connection exists between the mind and the body. For every feeling or thought, there is a corresponding reaction from the body. So when an individual experiences trauma in any form, it can create physical symptoms that also require treatment. While traditional therapy is about treating the mind – somatic therapy explores healing both the mind and body together.

Our Blog

Latest Articles

Somatic Therapy For Addiction Recovery

There are many challenges we encounter during the different stages of our lives. Major life events can leave lasting effects on our physical and mental welfare. Whether it’s a traumatic life event like abuse or assault, a tragic life event such as the death of a loved...

Treating trauma with somatic therapy

There are a variety of somatic experiencing techniques available to those in need of trauma therapy. As a form of therapy, somatic experiencing is intended to relieve symptoms of post-traumatic stress disorder (PTSD) through body sensations. It can also be used to...

Who We Have Worked With

Ready to Make a Change?

Your body holds the key to your success – we are here to help you find it.
Start on your path of healing today.